5 Ways to Improve Your Posture

We sit a lot. We sit when we drive, most of us sit at a computer when we work, we sit to read or watch TV… the list goes on. You may have heard the phrase “sitting is the new smoking.” While that [...]

How to Check Your Posture

Taking Inventory of Your Spine can Help Identify Issues Early By Dr. Daniel Welch To avoid needless pain and suffering, one tip I often give is to take a postural inventory. A quick one-minute [...]

5 Reasons Chiropractic Care Benefits You

Maybe this sounds familiar. During the night while you’re sleeping, you somehow contort your body into a weird position. Perhaps you’ve helped a friend move, and you’ve spent a long day lifting [...]

Back Pain Prevention Tips

As a chiropractor, we’re constantly amazed at the marvel of bioengineering that is the human spine. It’s got the ability to bear the load of your entire body, handle strain and stress that’s [...]

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